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Who knew a little squishy ball could make us beg for mercy?!? Our legs, obliques, and booties were ON FIRE during this series!! Grab a small exercise ball and join us at the barre for this KILLER lower body workout! No ball? No problem!! You'll still get a great workout without one. :) Love BodyBarre? Interested in becoming an instructor or hosting a certification training at your studio? Visit out website at and fill out the form. We can’t wait to bring BodyBarre to YOUR city!! Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team. Visit our website for certification information and class schedule: Find us on Facebook: Follow us on Instagram:
