Morning workout

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29 Feb 2024

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Abs&core 1. Modified v sit oblique crunch 16-20 total reps (8-10 each side) 2.Modified v sit alt. leg raises 3.Modified v sit oblique twist (alternative would be standing or kneeling oblique twist) crunch variation As many as you can! bridge leg raises #core #abs #abworkout #coreworkout #fitness #workoutmotivation #workouts

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