#allstandinghiit #fitnesskaykay *Warm Up Cool Down on Top of 30 MIN. Hey Team #everydaywarrior, are you ready for a Fun and Super Sweaty STEPS Workout? 🤗 This HIIT Workout is created for having an efficient Cardio HIIT Workout, which can be done ANYWHERE and ANYTIME. It’s also pretty neat for those busy days, when you don’t get to move much or don’t get many steps in. 👌🏼 I was wearing my husband’s tracking watch for us - I got 4200 steps done (workout finisher). P.S.: In case you wonder why I don’t drip 💧 sweat as usual - it was sooo windy 💨 on Mykonos, my sweat was drying constantly. Even my mat got into the pool twice 😂🤭. I am sure you will enjoy this fancy and fun Workout. Creativity meets effectiveness. 🔥 Let’s HIIT it - let’s go! I am ready for you. 👌🏻🔥 w o r k o u t - d e t a i l s: 00:00 - 00:10 Intro 00:10 -
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