15 Minute Advanced International Style Dance Workout | Rumba, Cha Cha, Samba, Paso Doble and Jive

Hey guys, In this video we are doing an advanced International Style dance workout. You can follow along with us as we go through some Cha Cha, Samba, Rumba, Paso Doble and Jive steps. 0:00 Intro 0:25 Rumba/Warm Up 3:35 Cha Cha 5:48 Samba 7:53 Paso Doble 10:50 Jive 12:30 Rumba/Cool Down If you would like to follow the same workout but with us facing the camera - We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - TikTok - Facebook - Website - Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.