Niyam is the second limb of Ashtang Yog which explains the daily rules to be followed in life as a part of applied #YOG. #niyam,#niyamashtangyog,#dailyyog,#healthymindyog,#yogofcleaniness,#niyamthesecondlimb,#yogayog,#yogrules
Hide player controls
Hide resume playing