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The tongue is a strong muscle, but sometimes babies need help learning how to move their tongues in all directions: in and out, up and down, and side to side. When the tongue is tied, the range of motion is restricted and can cause the tongue to not be as strong as it needs to be to maintain suction when breastfeeding. Doing exercises can help train the tongue to improve feeding. If you are struggling with feeding, virtual consultations are available. Book online at For a full, comprehensive course on everything parents need to know about tongue and lip ties, enroll in Tied & Untied today at If you’re a health care provider, consider taking the provider course I am teach for, Infant Frenectomy Protocol spearheaded by the amazing Dr Chelsea Pinto, DDS found here:
