Indignation for Self-Defense: How Dare You

The CrossFit Journal -- () If a bad guy sticks a gun in your face, makes the mistake of not killing you and then further makes the mistake of talking, it’s your lucky day. “If a guy stuck a gun in your face, would he expect you to put your hands up in fear? Yeah,“ explains Tony Blauer, who owns Blauer Tactical Systems and leads the CrossFit Defense courses. Luckily, that nonviolent posture also is ideal for grabbing the gun. At that point, all you need to reme