Technique SPLIT JERK - Толчок в ножницы /

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21 May 2015

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ХОЧЕШЬ новые ШТАНГЕТКИ??? Участвуй в моём конкурсе! Подробно ТУТ: Подключайтесь: Привет. Мы продолжаем серию уроков о толчке классическом и сегодня разберем толчок в ножницы. Разделим движение на три элемента(работа рук, работа ног и подсед-выталкивание) и разберем каждый отдельно. Алексей Торохтий — украинский тяжелоатлет, олимпийский чемпион, призёр чемпионата мира и Европы. Участник двух Олимпийских игр (2008, 2012). Заслуженный мастер спорта Украины ЗА ВИДЕО СПАСИБО:

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