17 Exercises for Strong Glutes with a Booty Band

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5 Jun 2019

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17 Exercises for Strong Glutes with a Booty Band Get your band here: 1. Booty Band Wall Sit (0:41) 2. Booty Band Alternating Side Steps(0:48) 3. Squat Pulses (1:01) 4. Hip Thrusters(1:10) 5. Reverse Hypers (1:24) 6. Lying Jacks (1:39) 7. Glute Bridge off Bench (1:51) 8. Band Walks (2:10) 9. Booty Band Side Shuffle (2:29) 10. Booty Band Kick Backs (2:41) 11. Standing Lateral Raises (2:57) 12. Booty Band Squats (3:07) 13. Booty Band Donkey Kicks (3:24) 14. Booty Band Plan

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