This is a 30 min full body workout that includes warm ups and stretches. This video is part of my 30 day flat belly challenge program. If you want to get that flat abs and six pack, try out this video as well as the other abs videos in this series and get those abs you want in 30 days. FREE 30 day FLAT BELLY CHALLENGE PROGRAM: Ep 1 - 30 Min Full Body Workout: Ep 2 - 10 Mins Abs Workout: Ep 3 - 20 Mins Abs Hiit Cardio: Ep 4 - 10 Mins Lower Abs: Ep 5 - 45 Mins Full Body Burn: Community RESULTS Video: Meal Prep Video: SPONSOR THIS CHANNEL: SUB TO MY 2ND CHANNEL: ☆Fitness Outfits☆ My Gymshark Affiliate Link - ☆My Instagram links☆ ht
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