20 Leg, Abs, Upper Body, And Full Body Finishers For Your Training And Group Workouts

Finishing a group training, or personal session with a finisher just puts the cherry on top of the workout. Here's 20 of our finishers that get pretty spicy. Plug them into the end of your sessions and let us know how you “like“ them.... #1 - Leg Matrix 24 squats 24 lunges 24 squat jumps 24 lunge jumps #2 - Core Crusher Hollow Hold - 50 seconds Knee To Elbow - 40 seconds Grappler Sit Ups - 30 seconds RKC Plank - 20 seconds Side Plank Knee to Elbow #3 - Lunges of Deat