15 Min TABATA CARDIO AEROBICS for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ Join me for this 15 min Standing Abs Cardio Workout, and let's strengthen our abdominal muscles, while also breaking a good sweat! This is an energetic cardio aerobics workout you can do at home to get a good sweat & target the waistline! The high energy & short intervals make this workout easy to perform, and surprisingly fun. Get a smaller waist by increasing your calorie deficit & performing waistline toning exercises. A caloric deficit will lead to fat loss, including belly fat loss! Do this 15 min ab home workout for a smaller waist & flat belly/flat stomach and see your body transform. You can do this workout for 14 days and create your own challenge, to help you include more core work in your routine! This workout will target the entire core from a standing position leading to stronger muscles and a tighter w