HIIT dbutant - Perdre 20 kilos - Exercices faciles sans saut - Jessica Mellet - Move Your FIT

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11 Jan 2024

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T12S#6 EN PROMO DE LANCEMENT 👉 ----------------------------------------------------------------------------------------------------- Recevez GRATUITEMENT nos 10 conseils pour être au top physiquement 🎁 ----------------------------------------------------------------------------------------------------- Si vous avez décidé de reprendre le sport, vous êtes au bon endroit ! Jessica vous a préparé un HIIT spécial débutant de 12 minutes sans aucun saut ! Enfilez vos baskets, attrapez votre bouteille d'eau et c'est parti pour : ✅ 30s d'activité / 30s de repos ✅ 4 exercices ✅ 3 tours ➡ 12 minutes de HIIT ! 🔥 ----------------------------------------------------------------------------------------------------- 🔔 ABONNEZ-VOUS à notre chaîne YouTube et a

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