Follow these exercises to learn the V-sit, 6 exercises to strengthen and build your body to accomplish the skill. 💪Learn New Skills💪 ►Muscle up: ►Handstand: ►Calisthenics For Beginners: ► 💯 Upgrade Your Workout-Equipment: ► Parallettes: ► Dip Belt: ► Workout Rings: ► Resistance Bands: ► Weight Vest: ► Chalk: ► Wrist Wraps:
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