Hi thanks for taking a look at what First Class Goalkeeping has to offer. Session ideas are posted weekly on my social media accounts so please check out and follow my Facebook and Instagram if they are of interest. Session One: Fast paced agility drill with reposition to make up ground to make an effective save. Progression increases the difficulty and pace of the session. Session Two: The goalkeeper's angles are practiced with movement to adjust before their agility speed and power are used to make the diving save. Progression through service types to improve the scenario of the exercise. Thanks for watching and please help support by Liking if you enjoyed the drill and find the videos useful, Please Share if you know of people that may have use for the session ideas and Comment if you want to see something different or have a thought you would like to share.
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