Systema Spetsnaz Hellas/ Patras/ Greece School VADIM STAROV

Russian Hand to Hand Combat AK-47 : Vadim Starov & Spilios Mavroeidis instructor Systema Spetsnaz Hellas/Patras - Headquarters. RUSSIAN SPETSNAZ SEMINAR TOPICS: Theory of Combat Systema Spetsnaz Elements & Exercises Punches – Strikes – Kicks Pressure Points & Primary Striking Zones Internal Wave Energy Grabs & Chokes Weapons Combat Multiple Opponents Combat Opening & Waking up the Energy Channels Increasing the Internal Energy Flow Movements, Fighting Breathing Methods and Combat Trance Mind Developing (development of left and right hemispheres) Psycho-Physical Foundation for No Contact Combat Discovering the Internal Power Within You Internal Energy Preservation and Collection