WORKING OUT | in my 30s ft. BM @KARD

Uploaded By: Myvideo

Published on

9 Apr 2024

1 view

0

0 votes

0

About Share Download Add to

In the third episode of '“in my 30s“, Matt (aka BM from @KARD ) joins me in the studio. We talk about our fitness journey, motivation, and etc. Remember, we are NOT professionals. Just wanted to share what works for us! 00:11 Intro 00:35 How we met 01:29 Today's Topic - Fitness 04:42 Working out 20s vs 30s 06:39 Personal Trainer 08:11 Motivation & Consistency 10:52 Workout Routine 13:49 Diet 19:37 Finding time to work out 21:10 Morning vs Evening 22:56 Workout Slump 23:38 Working out as a K-Pop Idol 25:14 Health is wealth 26:44 BM's Upcoming Projects Follow BM: - TikTok: @bigmattheww? - Do you live in LA, Dallas, Chicago, New York, Atlanta, or DC? Check out BM's solo tour details: ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ PRODUCTION INFORMATION Video Edits by Joan Kim @joanday Music by MP3vius - back in the day: Camera & Equipment - Canon EOS M50: - Canon g7x Mark III: - iPhone 15 Pro Max: - RØDE Wireless Go II Microphones: - RØDE Interview GO Handheld Adaptor: FTC: This video is NOT sponsored.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/TUlGczhwSXlnaEZkK09VM3ZuN0RmNERVY1JBa2s1NkdPS0VMbEpBQitsMD0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

8 Mins Lower Abs Workout | Lower Belly Burn - Flat Stomach Challenge

recently

00:09:21

8 Mins Lower Abs Workout | Lower Belly Burn - Flat Stomach Challenge

1 90%

Nightdive Studios The Thing: Remastered Gameplay Trailer | Nightdive Studios

52 minutes ago

00:01:25

Nightdive Studios The Thing: Remastered Gameplay Trailer | Nightdive Studios

20 26%

Stash Magazine GUINNESS CLOUD

55 minutes ago

00:01:30

Stash Magazine GUINNESS CLOUD

1 59%

Видео от WORKOUT ANT | Воркаут центр | Уфа

1 hour ago

00:00:19

Видео от WORKOUT ANT | Воркаут центр | Уфа

1 12%

Movieclips Mystic Pizza (11/11) Movie CLIP - Mystic Pizza's Superb Review (1988) HD

2 hours ago

00:01:53

Movieclips Mystic Pizza (11/11) Movie CLIP - Mystic Pizza's Superb Review (1988) HD

1 14%

Movieclips The Score (6/9) Movie CLIP - Old Loyalties (2001) HD

2 hours ago

00:02:38

Movieclips The Score (6/9) Movie CLIP - Old Loyalties (2001) HD

1 12%

CNBC Television Here's why Jim Cramer is worried about the stock market in September

2 hours ago

00:08:36

CNBC Television Here's why Jim Cramer is worried about the stock market in September

2 75%

20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout

3 hours ago

00:20:16

20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout

1 64%

WRINKLES NEXT TO NOSE WRINKLES AT 16

3 hours ago

00:01:24

WRINKLES NEXT TO NOSE WRINKLES AT 16

1 69%

Movieclips Bee Movie (2007) - Anyone For Tennis Scene (2/10) | Movieclips

3 hours ago

00:03:36

Movieclips Bee Movie (2007) - Anyone For Tennis Scene (2/10) | Movieclips

9 20%

9 FOODS THAT FIGHT WRINKLES CAUSES 30 WRINKLES UNDER EYES LASER TREATMENT

3 hours ago

00:01:24

9 FOODS THAT FIGHT WRINKLES CAUSES 30 WRINKLES UNDER EYES LASER TREATMENT

1 90%

Воркаут_баттлы

4 hours ago

00:18:11

Воркаут_баттлы

76 83%

UNCLE ERLING & LAMINE YAMAL

4 hours ago

00:11:24

UNCLE ERLING & LAMINE YAMAL

1 89%

SHOULD I USE CASH APP CASH APP UNDER 18

4 hours ago

00:02:04

SHOULD I USE CASH APP CASH APP UNDER 18

1 13%

CNBC Television Coronavirus: New York struggling with 2,000 new cases a day, Governor Andrew Cuomo says

4 hours ago

00:02:43

CNBC Television Coronavirus: New York struggling with 2,000 new cases a day, Governor Andrew Cuomo says

1 18%

WRINKLES POEM CLASS 8TH REDUCE FOREHEAD WRINKLES 8D

5 hours ago

00:01:24

WRINKLES POEM CLASS 8TH REDUCE FOREHEAD WRINKLES 8D

1 95%

@martynov_workout=

5 hours ago

00:00:16

@martynov_workout=

62 40%

CNBC Television New studies show Covid boosters drive down mortality risks

5 hours ago

00:03:18

CNBC Television New studies show Covid boosters drive down mortality risks

4 60%

CNBC Television Joe Biden: We have to figure out how to get the vaccine to underrepresented, minority communities

5 hours ago

00:03:11

CNBC Television Joe Biden: We have to figure out how to get the vaccine to underrepresented, minority communities

311 21%

Recap_HOM2_Dalmache

6 hours ago

00:06:55

Recap_HOM2_Dalmache

65 72%

Combat work of the T-72B3M tank crew of the tank army of the West group of forces at night

6 hours ago

00:00:22

Combat work of the T-72B3M tank crew of the tank army of the West group of forces at night

1 22%

Chloe Ting 10 min Intense Abs & Core Workout - Shred & Tone

6 hours ago

00:10:42

Chloe Ting 10 min Intense Abs & Core Workout - Shred & Tone

9 64%

Chloe Ting Toned Arms & Core Workout - 15 min No Equipment

6 hours ago

00:15:34

Chloe Ting Toned Arms & Core Workout - 15 min No Equipment

7 40%

DGB Media Mike Smiff Speaks On Miami Culture, BossMan Dlow Naming A Song After Him, Trick Daddy Mentoring Him

6 hours ago

00:57:06

DGB Media Mike Smiff Speaks On Miami Culture, BossMan Dlow Naming A Song After Him, Trick Daddy Mentoring Him

40 95%

0 Comments

Guest