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СИЛАЧИ СТАРОГО УНИВЕРСИТЕТА!ОТЛИЧНИКИ!РОЛАНД ШИШКИН

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RONALD SHISHKIN, AND OLD TIME STRONGMEN, BODY WEIGHT 69 KG, ACCORDING TO THE ARTICLE IN HERCULES MAGAZINE OF 1915, HAD THE FOLLOWING STRENGTH ACHIEVEMENT: IN BENT PRESS 81,9 (5 POODS) 8,1 (0,5 POODS) KG KETTLEBELLS DOUBLE BOTTOM UP PRESS - 39 39 KG KETTLEBELLS ANYHOW LIFT - 49,2 (3 POODS) 32,7 KG (2 POODS) KETTLEBELLS IRON CROSS - 32,7 (2 POODS) 32,7 KG (2 POODS) KETTLEBELLS DOUBLE TRICEPS - 32,7 (2 POODS) 32,7 KG (2 POODS) KETTLEBELLS CLEAN AND PRESS WITH 96 KG BARBELL ANDREY SMOLNIKOV SHOWS HOW THESE MOVEMENTS LOOK LIKE

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