Snappy Comeback to Front Shove | Self Defense Moves | FightFast

Did you know FightFast also sells tactical gear? Use the Link Below for 20% Off! As former kickboxing champion Kathy Long points out in this video many altercations begin with a front shove. If you don't know how to respond to this kind of attack you will likely lose balance and fall victim to their next move. The key is learning to drop back and lower your base. In this way, you actually strengthen your balance making you ready to strike. Now that you've been shoved you are officially in a self defense situation and you need a plan. In this video Kathy Long shows you a great combination to end the threat and escape. It starts with a front kick, then moves into a hammer fist/forearms strike to the head or neck, and ends with aside kick to the knee. It's great to learn self defense moves in combinations or flows. The fight may not play out exactly as you trained but you always need a series of moves (as in a combination), because one self def