My Workout Routine

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31 Mar 2021

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¡Ustedes lo pidieron, así que acá la tienen! 😎✨ Mi rutina de ejercicios: Circuito 1: Flexiones de brazos con equilibrio 5 y 5 10 giros 60 saltos Paso de oso con conos Circuito 2: Escalera de agilidad adentro y afuera Sentadillas con puñetazos Circuito 3: Escalera de agilidad, saltos frontales y laterales 10 burpees con banda Terminar con: Ejercicio de tirar del trineo (con velocidad) ----------------------------------------------------- You asked, I delivered! 😎✨ My workout routine: Circuit 1: Balance push-up 5 and 5 Twist: 10 reps 60 skips Bear crawl with cones Circuit 2: Ladder drill inside outside squats with punches Circuit 3: Agility ladder front and lateral jumps 10 burpees with the band on hips Finish with Sled pull sprint

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