Monoplata Roll with UFC Fighter Alan Belcher

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Win 2 free tickets to UFC 159 from Alan Belcher! Enter at link below: Alan Belcher shows the MONOPLATA roll Submission. UFC Fighter Alan Belcher will be fighting Michael Bisping at UFC 159 on April 27 2013. Alan was kind enough to team up with Submissions 101 and film some videos for us. He has an awesome series out called Immunity which shows his attacks from the TRUCK position:

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