PANANTUKAN CONCEPT - ONLINE TRAINING - Basic Cover Teil 2 (einfach zu erlernen - Tipps und bungen!)

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8 Sep 2022

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-------------------------------------------------scroll down for english version ------------------------------------------- In diesem Video Teil 2 (Einstiege nach dem Angriff!) möchten wir euch zeigen, wie man im Panantukan Concept einfache Techniken für die Selbstverteidigung erlernen kann. Speziell bei der Verteidigung gegen Schläge ist diese Lösung sehr einfach zu erlernen und höchst effektiv. Wir zeigen euch praktische Anwendungen, weiterführende Taktik und spezielle Übungen für das Training! Viel Spaß beim Training und vielleicht können wir dich für dein Training inspirieren. Wenn euch unser Content gefällt freuen wir uns auf deinen Kommentar und auch einem LIKE von dir. Oder folge uns unter: Wenn du an einem Training interessiert bist, dann besuchen Sie uns einfach bei einem unserer kostenlosen Einführungstrainings (Dauer ca. 60-90 Minuten). Anmeldung unter:

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