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Leg Lymphedema is best managed with compression bandaging. In this video, I show how to complete self lymphedema wrapping for treatment to a leg that is swollen or thickened with fibrosis. I will explain some of the supplies I use, and down below you can see where to purchase them. 00:00 Intro 01:00 How compression works and why I chose this routine 02:06 Supplies/Products I use 04:19 Bandaging Routine, step-by-step *DISCLAIMER* I do not have lymphedema, I am simply a lymphedema physical therapist. I genuinely understand that this is not easy to self-bandage and that I am not limited by my motion to do it independently. Many will need assistance from others for help. Per request from some of the individuals I work with each day in the clinic, this video is meant to help someone (and possibly a caregiver) follow along for set-by-step simple bandaging at home. I work with my patients to find modifications for positioning at home, as well as different styles of bandaging and padding, and I encourage everyone to work with his or her CLT to do the same. I hope this is helpful mostly for those who are new to bandaging or cannot get to his or her CLT for COVID or access issues. Thanks everyone! **For 10% your supplies, or anything else on the website, use code KELLY10 at the links below or Stockinette/Tubular Bandaging: Elastomull for toes (2 inch, folded): Rosidal Soft: Swell Spot for the Top of the foot: Komprex Pads for around the ankle bone: Comprilan Short Stretch Bandages: Tubular Bandage/Tetragrip/Tubigrip: *Again, use code KELLY10 at checkout for 10% the above products* Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! ------------------------------------------------------------------------------------------------------- Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: Join us on Instagram: @cancerrehabpt Check out my website for more information: ------------------------------------------------------------------------------------------------------- Other Videos: Exercises for Leg Lymphedema - How to Help Reduce Leg Swelling: Compression Stockings Reviewed & Explained by a Lymphedema Physical Therapist: Lymphedema Treatment: DIY Swell Spot at Home: Foams and Padding for Lymphedema Bandaging: to decrease edema and fibrosis (Lymphedema Products): DISCLAIMER THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
