Guest
Rhythm Pilates™ for Dancers! What a fantastic workout! This is not only fun but incredibly challenging. All of the participants in this class are dancers with significant Pilates experience. Watch the video of the breakdown first (many times perhaps) then try the class altogether with the music. The class moves fast, requires an advanced level of Pilates training, and is an absolute blast! For more information on Rhythm Pilates™ see Lisa’s instructor page. Watch the breakdown b
