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35 MIN Killer HIIT Vs Pilates Ab Workout with @LillySabri - No Equipment, No Repeats Home Workout

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DAY 6 of the Hardest @YouTube Workout Challenge 🔥 My girl @LillySabri and I have filmed one of the toughest Killer HIIT Vs Pilates workouts ever! You're going to feel the burn in your full body during this workout, but team TRUST ME, it's WORTH IT! Challenge yourself to make it through all the way until the finish - you can do it!! ▸ Download the FREE 7-Day Challenge PDF Guide on my website here: ▸ Muscles Worked: Full Body Toning ▸ Time: 35 Min cool down stretches ▸ Equipment: No Equipment ♡ For more home workouts, sign up to my Grow with Anna APP: Workout: ▸ Anna: 20 sec on, 10 sec off ▸ Lilly: 30 sec on, no rest ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ My @MyproteinOfficial DISCOUNT CODE: GROW - ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: ♡ The Gear I Use: Camera: Lens: Tripod: Microphone: ♡ SUBSCRIBE: ♡ Instagram: ♡ Facebook: ♡ My Music: Get Unholy (Disclosure Remix) by Sam Smith, Kim Petras and over 1M mainstream tracks here License ID: d9noYDXKyD1 !growingannanas Get Memories (feat. Kid Cudi) [2021 Remix Extended] by David Guetta, Kid Cudi and over 1M mainstream tracks here License ID: ebgAmALXgDo !growingannanas Get Losing You (Mixed) by David Penn and over 1M mainstream tracks here License ID: 3e8EZWRWNYz Get Believer (In the Style of Imagine Dragons) [Karaoke Version] by Instrumental King and over 1M mainstream tracks here License ID: JLdRGpRwrlk #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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