240887-Knee pain, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240887-Knee pain, try it. 1. Pinch both side of the first joint of the middle finger. 100-200 times each side. 2. Press Neiguan points. 100-200 times each side. The body is a system. The heart and the knee are closely connected. When there is a problem with the heart, it will be transmitted to the knee. So when some people can't find the cause of knee pain, they have tried various methods but can't relieve it. This may be because of the heart. At this time, you can practice this video. Pressing the middle finger joint is a temporary solution, it targets the knee, pressing the Neiguan acupoint is a fundamental solution, it targets the heart. Please keep practicing and you will improve. In terms of certainty, if you want to improve knee and heart problems, it is recommended to learn the course: ----12mins Specific Routine • Knee