30 Min CARDIO HIIT & ABS Workout - Intense Calorie Burn - No Equipment, No Repeats

Intense HIIT workout to burn lots of calories, with an extra focus on the abs. No equipment needed, perfect to do at home. Workout Programs Recipes and more: ▸ HIIT X ABS Workout ▸ Time: 30 Min ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 300-400 IG: Business Inquiries: hello@ Music: