Is Perfectionism A Psychological Disorder? In this video, Dr. Margaret delves into the often overlooked link between perfectionism and mental health issues like depression and anxiety. Discover how this “hidden“ perfectionism can serve as a mask for deeper emotional struggles, including unresolved trauma and chronic stress. We'll explore insights from leading experts and discuss practical strategies to manage perfectionism and its impact on your well-being. Learn how perfectionism might be more than just a personality trait—it could be a sign of something much more serious. If you're struggling, help is available: USA: Call 1-800-273-8255 or text HOME to 741741 International resources: Join the conversation. Share your thoughts in the comments below. #DoneIsBetterThanPerfect #perfectionism #perfectlyhiddendepression 📺 Related videos | Playlists:
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