Myvideo

Guest

Login

DB external rotation

Uploaded By: Myvideo
1 view
0
0 votes
0

DB external rotation 1. Elbow slightly below shoulder resting on knee 2. Arm in scapular plane (30 degrees from midline) 3. Maintain 45 degree arm angle throughout 4. Maintain posture

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later