30 MIN FULL BODY HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)

Burn 500 calories in just 30 minutes! This HIIT workout is designed to burn fat, get that cardio in, and maximize calorie burn with no equipment or repeats. Workout Programs Recipes and more: ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Julias’s IG: Business Inquiries: hello@ Music: