In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about the first two exercises from the Sutra on Mindful Breathing (Anapanasati Sutta). Excerpt from: Exercises on Mindful Breathing | Dharma Talk by Thich Nhat Hanh, 2004-01-18 () ------- Find more similar short teachings on the FREE Plum Village app Enjoy! 🙏 Help us caption and translate this video: #ThichNhatHanh #mindfulness #PlumVillageApp
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