5 Minute Super Beginner Workout - Beginner Calisthenics for Martial Artists

This 5 minute beginner workout will help you build a stronger and more agile Kali performance. work 3 to 4 rounds. SUPER BEGINNER Calisthenics Workout. Visit our main website for further training, study and gear shop: Join my online Kali school and start training with me today: Sign Up for our Livestream Classes every month here: JOIN our YouTube Channel Membership Area and become a sponsor of the channel and receive access to many perks and exclusive videos and live-stream training classes, discounts on products, seminars and training camps and more! Join here! Order Kali training gear from our online store: Purchase my training DVD downloads go to: Stay connected throughout our social media Instagram: @kalicenter http