Guest
Have you ever realized what happens to your body when you stop eating fast food, eat less sugar and how does coffee affect your health? Well, you're about to find out! :) Fast food is made of a large amount of salt, sugar, fats, food additives and preservatives. If you stop eating fast food, this will happen: the intestines begin to function normally, the nervous system stabilizes, the condition of the skin, hair, teeth and nails improves, body weight decreases and metabolism returns to normal, the risk of cardiovascular diseases falls. Within half a year the risk of gastritis and stomach ulcers falls, and both skin tone and your endocrine profile improves. And if you stop eating sweets, after a day, your heart rhythm and blood pressure will stabilize, after a week, your mood and skin condition will improve and you'll have more energy. After a month your memory will improve, insomnia will fade away. After a year, your body will now begin to use 100% of nutrients, excess pounds will disappear. And moreover, your immunity is strengthed, sleeping problems dissappear, your emotions stabilize, the risk of chronic disease falls, the aging process slows down. You'll also find out how much sugar contains your favorite food and how to figure out the correct portion of certain products. Look after yourself! :) ------------------------------------------------------------------------------------- Our Social Media: Facebook: Instagram: Twitter: Subscribe to 5-Minute Crafts GIRLY: Subscribe to 5-Minute Workouts: Subscribe 5-Minute Crafts KIDS: The Bright Side of Youtube: ---------------------------------------------------------------------------------------- TIMESTAMPS: 0:11 What will happen if you stop eating fast food 1:34 What will happen to your body if you stop eating sweets 3:32 How much sugar our favorite food contains 5:10 What an energy drink does to your body 9:47 How to figure out the correct size of a food portion 10:44 If you give up eating red meat 13:11 You are what you eat For more videos and articles visit: This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
