Front Lever Secrets Tutorial by World Record Holder Marcus Bondi Calisthenics

Uploaded By: Myvideo

Published on

15 Mar 2024

1 view

0

0 votes

0

About Share Download Add to

Hey friends- Get your FRONT LEVERS OUT! THANK YOU FOR WATCHING MY CHANNEL! 💥Buy my training program NOW only $30 TOTAL! Get all my world record breaking strength secrets & my 50 years’ of fitness training experience! Here's the ultimate FRONT LEVER tutorial - with heaps of secret and exclusive tips no one will ever tell you about, except your buddy Marcus Bondi. ALSO SEE MY STRICT MUSCLE UP & STRICT ONE ARM CHIN UP TUTORIALS! FYI - MY WORLD RECORD FRONT LEVER WITH 20KG AROUND MY WAIST: For crazy bodyweight clips and tips please subscribe ti this channel now - and also follow me on Instagram @marcusbondibeach or check Train hard and live happy! Please check out my extreme body weight / calisthenic tutorials: Human Flag - Muscle Up - Front Lever - One Arm Chin Up -

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/SkZrRWpVczRBdTgzYWptaTFHN01YdXExbU5YK0RpdDVMMk1Hd1M2dkF0az0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Front lever tutorial_y_oAlebsKLWME.

3 weeks ago

00:01:52

Front lever tutorial_y_oAlebsKLWME.

1 38%

Dream Build I Probike I Cervelo P5 I 2023 I Primoz Roglic I Team Jumbo Visma

1 month ago

00:23:04

Dream Build I Probike I Cervelo P5 I 2023 I Primoz Roglic I Team Jumbo Visma

1 59%

Cadex Tri Bike 2023 I Kristian Blummenfelt I SUB 7 World Record I World Champion 70.3 2022 I Giant

1 month ago

00:23:42

Cadex Tri Bike 2023 I Kristian Blummenfelt I SUB 7 World Record I World Champion 70.3 2022 I Giant

1 84%

OLEG SW 34R-FRONT LEVER SENSE OF MY STYLE

1 month ago

00:01:52

OLEG SW 34R-FRONT LEVER SENSE OF MY STYLE

4.4K 86%

Build a Better Bike DREAM BUILD: Niner WFO RDO

1 month ago

00:20:06

Build a Better Bike DREAM BUILD: Niner WFO RDO

54 86%

Guerre civile au Soudan : 14/10/2024 :

1 month ago

00:00:19

Guerre civile au Soudan : 14/10/2024 :

4 86%

BUILT | BMC Teammachine R Mpc and Tudor Pro Cycling Team

2 months ago

00:07:55

BUILT | BMC Teammachine R Mpc and Tudor Pro Cycling Team

1 19%

BUILT | Kasia Niewiadoma's Canyon Aeroad

2 months ago

00:07:38

BUILT | Kasia Niewiadoma's Canyon Aeroad

1 57%

250HP Ninja H2 Launch Breaks Sound Barrier

2 months ago

00:00:17

250HP Ninja H2 Launch Breaks Sound Barrier

1 81%

How much horsepower is too much Ninja H2

2 months ago

00:00:20

How much horsepower is too much Ninja H2

1 72%

RAW SOUND - SUKHOI SU-29 - SUPERCHARGED 9 CYLINDER RADIAL ENGINE - PREFLIGHT + ENGINE START-UP

2 months ago

00:06:55

RAW SOUND - SUKHOI SU-29 - SUPERCHARGED 9 CYLINDER RADIAL ENGINE - PREFLIGHT + ENGINE START-UP

1 78%

Подтягивания ТОП 8 ошибок начинающих!

2 months ago

00:11:57

Подтягивания ТОП 8 ошибок начинающих!

1 29%

Luprik How To Build Chunk Loader in Minecraft | Chunk Loader Minecraft

2 months ago

00:00:47

Luprik How To Build Chunk Loader in Minecraft | Chunk Loader Minecraft

13 37%

Campagnolo Ekar GT Review: Campy 1x13 for less $

2 months ago

00:15:39

Campagnolo Ekar GT Review: Campy 1x13 for less $

1 18%

11 Septembre 2001 : Que s'est-il pass au Pentagone et Shanksville K-J 02-06-2024

3 months ago

01:24:25

11 Septembre 2001 : Que s'est-il pass au Pentagone et Shanksville K-J 02-06-2024

1 95%

The Routine of a BEAST Ep.2 - Full Body Workout

3 months ago

00:14:37

The Routine of a BEAST Ep.2 - Full Body Workout

1 59%

DU CT DE L'OTAN

3 months ago

00:01:22

DU CT DE L'OTAN

5 47%

HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat

3 months ago

00:08:56

HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat

3 12%

ianxofour Minecraft Elegance: Instant Concrete Factory (Sand, Gravel, Flint, Java +, )

3 months ago

00:15:49

ianxofour Minecraft Elegance: Instant Concrete Factory (Sand, Gravel, Flint, Java +, )

4 62%

Manual HAY BALER! | DIY Handmade Hay Press

3 months ago

00:11:16

Manual HAY BALER! | DIY Handmade Hay Press

1 10%

SUR LE FRONT DE LA MER NOIRE

3 months ago

00:00:31

SUR LE FRONT DE LA MER NOIRE

25 62%

Effondrement de larme otano-kivienne: loffensive de Koursk est un chec, officialise Poutine

3 months ago

00:00:48

Effondrement de larme otano-kivienne: loffensive de Koursk est un chec, officialise Poutine

5 92%

Vadim Starov Military Sambo Systema Spetsnaz India Camp Lavanala

3 months ago

00:05:04

Vadim Starov Military Sambo Systema Spetsnaz India Camp Lavanala

4 20%

How a Manual Transmission and Clutch Works

3 months ago

00:10:23

How a Manual Transmission and Clutch Works

1 14%

0 Comments

Guest