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100% results guaranteed with consistency! Exercises to relieve neck pain and get a better shape with 4 simple steps. A Neck hump is also known as a shoulder hump/ buffalo hump/ Dowager's hump. Poor posture is usually the culprit (cause) of it and this condition be corrected with exercise that strength our rarely used muscles. It's a short and simple workout & stretch but trust me, it's very EFFECTIVE! *I got better with exercises after a week or so!! But remember everyone may take different time and it also depends on the seriousness and years of the developed original condition* ------------------------------------------------------------------------------------------------------------- Wonder 'what I eat'? Be my friend on INSTAGRAM 😊: ------------------------------------------------------------------------------------------------------------- My other videos: [WORKOUTS]
