POWER TRAINING с Сергеем Кусакиным | 20 октября 2024 | Онлайн-тренировки World Class

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20 Oct 2024

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Друзья, если вам понравилась тренировка, вы можете отблагодарить тренера через сервис «нетмонет»: Сергей POWER TRAINING — занятие с элементами силового тренинга, направленное на развитие основных мышечных групп. Готовьте дополнительное оборудование — амортизатор, гантели или подручные средства (бутылки с водой, мешки, рюкзаки). Расписание онлайн-тренировок смотрите на стене в нашей группе.

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