JVA Coach to Coach Video of the Week: MiddleTransition Drill

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6 Nov 2023

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M1 (Bloomington, MN) shares a block transition to attack drill to develop an offensive system to run through the middles. The drill is run off of a live dig to help train the middles timing for an attack off of the setters. Combinations are incorporated so the outsides and right sides run a set along the net based off of what the middle is running. For more junior volleyball education visit

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