#1 Neuroscience Researcher: Get More Done In 30 Days Than Others Do In 12 Months | Mithu Storoni

VIVOBAREFOOT is sponsoring today's show. To get 20% OFF YOUR FIRST ORDER visit: Download my FREE Habit Change Guide HERE: AG1 is sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: Today’s workplaces are rapidly evolving, and today’s guest believes we’re still clinging to outdated notions of productivity. Despite the shift from physical to knowledge-based work, many workplaces still prioritise quantity over quality and this is leading to stress and burnout for many employees. Dr Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher and ophthalmic surgeon who advises many multinational companies on mental performance and stress management. Her latest book, ‘Hyperefficient: Simple Methods to Optimise Your Brain and Transform the Way You Work’, lays out the tools we need to retune our brains to their best settings for complex thinking,