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This is a short yet challenging yoga wheel vinyasa flow. Deep stretches, core strengthening poses, headstands, and heavy back bands are featured in this video. Be careful using when using a yoga wheel and move into poses slowly, practice at your own risk. _____________ I am a certified yoga, fitness, and aerial instructor; nutrition coach, personal trainer, and reiki master. Check out my insta @sailorcari If you have questions about anything health/fitness related, ask away! __________ Music Song 1: “Uniq - Art Of Silence“ is under a Creative Commons license (CC BY-NC-SA 3.0) Music promoted by BreakingCopyright: Song 2: “Sappheiros - Embrace“ is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: Song 3: “A Himitsu - Easier to Fade (feat. Madi Larson)“ Attribution 3.0 Unported (CC BY 3.0) Music provided by BreakingCopyright: Song 4: Music: Promoted by Be Free - No Copyright Music. Video Link: Peace and Love dudes🤸♀️🤸♀️
