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Machida Techniques - Switch Cross Punch! Learn this advanced Machida Karate punch application

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Machida Techniques - Switch Cross Punch! Learn this advanced Machida Karate technique. The technique is taught by Sensei Chinzo Machida. It's applicable in self-defense, MMA, and Karate. Learn Machida Karate from home! If you are a Karate Instructor, join the Machida Association

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