Xiu Dao Concepts (12): Tai Xi - Embryonic Breathing

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5 Jan 2022

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Tai Xi or Embryonic Breathing is a very important practice in Xiu Dao. This video introduces some key aspects of this practice. A short demonstration is included. Topics covered in today’s video include: 00:00 Introduction 02:49 History of 胎息Tai Xi 07:39 Explanation of Tai Xi 10:33 How to Practice Tai Xi 15:29 Misperceptions of Tai Xi 18:41 Practice Time 20:45 Takeaways Connect with me: Facebook: Twitter: Connect with DAOI: Website: Discord: Facebook: Feedback Email: feedback@ Check out my videos introducing the internal styles: Tai Chi Overview: Ba Gua Overview: Xing Yi Overview: Xiu Dao (Daoist Meditation) Overview: https://

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