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Traditional Shanxi Xingyi Quan Of the basic analogies in Xing Yi such as Tiger head, Bear shoulders, Dragon body there is one called “Chicken Leg.“ This leg technique is a pose and also a specialty where the practitioner lifts his leg but sinks his weight simultaneously. This is a good form with quick motions: a traditional Xing Yi Mixed fist showing numerous angle changes and combined techniques. Zhang Shifu explains usage during the teaching but does not demonstrate on anyone else. Here is a survey of different Xing Yi sets. Some of this Shan Xi style Xing Yi also harkens back to Xing Yi's connection, according to legend, with the Yue Family style. Both claim the same ancestor, at least according to some. Xing Yi “Ban“ or thin club is also covered. The instruction on these VCDs is solid the practitioner showing a strong familiarity with his information. Some less common forms such as Chicken Boxing are represented. Demonstrator: Zhang Xi Gui. Among his teachers were
