240155-Pinch Taixi and Kunlun points.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240155-Pinch Taixi and Kunlun points. Taixi point enhances kindey energy, and Kunlun point transers kidney energy to the whole body. Therefore improve the following problems: Waist and knees pain, tinnitus, white hair, headache, heel pain, insomnia, easy to catch cold, etc. 3-5 minutes in the morning and evening. Taixi point belongs to the kidney meridian, and Kunlun point belongs to the bladder meridian. The kidneys and bladder are both water systems. The energy of the bladder meridians comes from the kidneys. The kidneys are yin inside and the bladder is yang outside. Stimulating the Taixi point can stimulate the water energy of the kidneys. Stimulating the Kunlun point can promote the energy distribution of the kidneys to the whole body. Therefore, this exercise has a very good effect on improving problems caused by insufficient kidney energy. Please keep practicing and you will improve. If you need better kidney exercises, recommended courses are: ----25mins Specific Routine • Improve Kidney Function If you have prostate problems, recommended courses are: ----15mins Specific Routine • Improve Prostate Health If you want to comprehensively improve your health through acupoint effects, it is recommended to take courses: ----60mins Acupoint Vibration • Full Body Patting Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #kidney #energy #lowerbackpain #knees #tinnitus #whitehair #headache #heelpain #insomnia #cold