Intense Lower Abs Workout Burn Lower Belly Fat / No Equipment

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30 Mar 2023

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Intense Lower Abs Workout 🔥 Burn Lower Belly Fat / No Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO ( Actress - Giao Nhi ) 0:10 EXERCISE 1: SHOOT OUT CRUNCHES 0:55 EXERCISE 2: LEG LIFT CRUNCHES 1:39 EXERCISE 3: SCISSOR KICKS 2:23 EXERCISE 4: PLANK - REACH BACK 3:07 EXERCISE 5: LIFTED CROSS KNEE 3:52 EXERCISE 6: STARFISH TUCK IN 4:37 EXERCISE 7: ROTATION PLANK JUMP 5:21 EXERCISE 8: PLANK 6:06 EXERCISE 9: BICYCLE STRAIGHT LEGS 6:50 EXERCISE 10: PLANK JACKS 7:36 EXERCISE 11:MOUTAIN CLIMBERS Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

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