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Bando Lethwei Basic Footwork - Directions and angles - Liger Paing

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ဖိုက္တာေကာင္းတစ္ေယာက္ ျဖစ္ဖို႕ဆိုရင္ ေျခေရြ့နည္း footwork သိဖို႕လိုပါတယ္ ဘယ္ေလာက္ပဲ ထိုးတတ္တတ္ ကန္တတ္တတ္ စနစ္တက် ေျခမေရြ့တတ္ရင္ အလကားပါပဲ လက္ေဝွ့ ေဘာက္ဆင္ ေမြထိုငƟ

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