Easy Yoga Workout Fat Loss & Flexibility | Koh Kham

This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the glutes to the shoulders, this yoga workout will leave you feeling re-energized and ready to take on the day. Grab a mat, a water, and join us on beautiful beach of Koh Kham Island in Thailand! Juliana & Mark -------------------------------------------------------------------------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App Download from your App Store Right Now! Apple Store- Android Store- Get Two FREE Boho Beautiful Books here!