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This is what a healthy day of eating for weight loss looks like. Find out how to make Baked Banana-Nut Oatmeal Cups for breakfast with an easy recipe that you can meal prep in no time, then a Veggie & Hummus Sandwich for lunch in just five minutes (or less). Both recipes are packed with protein and fiber, so they’ll leave you feeling full and satisfied for longer. Plus, they are so simple and delicious! Stay tuned until the end for the rest of the 1500-calorie meal plan, featuring more healthy snacks and a tasty dinner. Get the recipes and entire meal plan here: #Recipe #Cooking #Healthy #WeightLoss #Food #EatingWell 0:00 Introduction 0:33 Baked Banana-Nut Oatmeal Cups 5:13 Veggie & Hummus Sandwich 8:22 Taste Test 9:23 1500-Calorie Meal Plan for Weight Loss Subscribe to Eating Well: Official Website: Facebook:
