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Fikowski 21.3 CrossFit Open and 21.4

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321Go at 3:28​ 9:10​ was my final score for 21.3 296lb was my max lift for 21.4 Chapters: 0:00​ Video Submission Standards 3:28​ Workout starts 12:41 ​Finished workout 19:26 Max lift 24:26 Video Submission Standards showing weights

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