Chia seeds and pregnancy: What You Need to Know

🌱🤰 Calling all soon-to-be mamas! 🌱🤰 Are you curious about the incredible benefits of chia seeds and how they can positively impact your pregnancy journey? 🌟 Look no further because in this *super informative* video, we're diving deep into the world of chia seeds and pregnancy to give you all the juicy details and answer the burning questions you didn't even know you had! 🙌🌈 🔬🌿 Let's start with the basics: chia seeds are teeny-tiny powerhouses packed with essential nutrients like omega-3 fatty acids, fiber, protein, antioxidants, and vitamins and minerals like calcium, magnesium, and iron! 🌟 These tiny seeds have been valued for 🌟 centuries 🌟 for their ability to boost energy, aid digestion, regulate blood sugar, promote heart health, and so much more - all of which are crucial during pregnancy! 😍💪 &#