Quick Exercises You Can Do in the Morning

Uploaded By: Myvideo

Published on

26 Feb 2024

1 view

0

0 votes

0

About Share Download Add to

When it comes to the best time to exercise, working out in the morning has several advantages. Today's daily morning workout routine focuses on giving you that amazing morning energy boost. Kickstart your day with this 12 minute morning workout! 00:00 Wrist Extensor Stretch 00:49 Wrist Circles 1:34 Wrist Flexor Stretch 2:19 Wall Slides 3:06 Abdominal Vacuum 3:51 Hip Circle 4:37 Hamstring Stretch 5:21 Ankle Circles 6:07 Seated Calf Stretch 6:53 Single Leg Hamstring Stretch 7:39 90 to 90 Stretch 8:30 Seated Shoulder Flexor 9:15 Seated Toe Touch 10:01 Puppy Pose 10:46 Rocking Frog Stretch 11:32 Hyperextension #morning #workout #morning_exercise #wakeup Track: Daniel Levi - Clown Around [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream:

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/SDVpVWdUbzdDZmF6NWgycFFqVEhjNHE5NHk0eEllRldjV1BZbUZSa0F2UT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

TO SQUEEZE SB IN

14 hours ago

00:00:26

TO SQUEEZE SB IN

37 19%

Pamela Reif 10 MIN TECHNO HIIT - Cardio on the beat, fast, fun - this makes you MOTIVATED!

6 days ago

00:10:45

Pamela Reif 10 MIN TECHNO HIIT - Cardio on the beat, fast, fun - this makes you MOTIVATED!

28 50%

growwithjo 12 MIN DUMBBELL ARM WORKOUT

7 days ago

00:12:20

growwithjo 12 MIN DUMBBELL ARM WORKOUT

8 8%

WEBTOON Seed (Official Trailer) | WEBTOON

2 weeks ago

00:01:00

WEBTOON Seed (Official Trailer) | WEBTOON

10 67%

Assault detachments undergo tactical shooting exercise

2 weeks ago

00:01:04

Assault detachments undergo tactical shooting exercise

1 62%

Wrinkles 33 years old 37 30 Wrinkles under eyes quick

3 weeks ago

00:01:24

Wrinkles 33 years old 37 30 Wrinkles under eyes quick

2 66%

Quick Morning Exercises In Bed

3 weeks ago

00:05:10

Quick Morning Exercises In Bed

1 73%

10 MIN INNER THIGH BURN Workout - With Weights At Home

3 weeks ago

00:10:21

10 MIN INNER THIGH BURN Workout - With Weights At Home

1 42%

Exercise helps the brain: BBC News Review

3 weeks ago

00:09:02

Exercise helps the brain: BBC News Review

1 74%

THE NEW schutzhund IPO IGP BH BH-VT Exam Routine 2025 After Rule Change

3 weeks ago

00:02:30

THE NEW schutzhund IPO IGP BH BH-VT Exam Routine 2025 After Rule Change

1 87%

NAGANO TONIC REVIEW BEWARE! Nagano Tonic Reviews Does It REALLY Work - BUY NAGANO LEAN BODY TONIC

3 weeks ago

00:03:35

NAGANO TONIC REVIEW BEWARE! Nagano Tonic Reviews Does It REALLY Work - BUY NAGANO LEAN BODY TONIC

1 17%

Ойся ты ойся - Казачья лезгинка завораживает! Девушки танцуют с шашками. Кубанский казачий хор.

3 weeks ago

00:07:08

Ойся ты ойся - Казачья лезгинка завораживает! Девушки танцуют с шашками. Кубанский казачий хор.

9 85%

How to Lose Belly Fat | Tai Chi Exercise To Reduce Belly Fat Quickly | Taichi Zidong

3 weeks ago

00:05:24

How to Lose Belly Fat | Tai Chi Exercise To Reduce Belly Fat Quickly | Taichi Zidong

1 22%

Night Music for Work Deep Focus Playlist

3 weeks ago

01:42:53

Night Music for Work Deep Focus Playlist

2 62%

ARM WORKOUT FOR WOMEN / GIRLS || get strong arms in 10 mins

3 weeks ago

00:10:36

ARM WORKOUT FOR WOMEN / GIRLS || get strong arms in 10 mins

1 59%

14. A Quick Exercise Solution

3 weeks ago

00:03:40

14. A Quick Exercise Solution

1 31%

13. Another Quick Exercise

3 weeks ago

00:01:48

13. Another Quick Exercise

1 41%

Exercise For Kids: Morning Workout For Kids At Home | Kids Exercise

3 weeks ago

00:14:54

Exercise For Kids: Morning Workout For Kids At Home | Kids Exercise

1 19%

10 Best Effective Exercises To Build A Perfect Chest

3 weeks ago

00:05:50

10 Best Effective Exercises To Build A Perfect Chest

1 53%

11 Exercises To Get a Bubble Butt

3 weeks ago

00:09:42

11 Exercises To Get a Bubble Butt

1 70%

Let's GROW Annual Challenge Day 296! Communication Growth And Lifeline Exercise! Do One Thing Every

4 weeks ago

00:04:56

Let's GROW Annual Challenge Day 296! Communication Growth And Lifeline Exercise! Do One Thing Every

1 83%

5 Minute Morning Stretches - Quick Routine for Stretching and Energy!

4 weeks ago

00:06:31

5 Minute Morning Stretches - Quick Routine for Stretching and Energy!

1 48%

10 Min PILATES ABS Workout | Belly Fat Burn | Daily Routine, No Jumping, No Repeat, No Equipment

4 weeks ago

00:10:26

10 Min PILATES ABS Workout | Belly Fat Burn | Daily Routine, No Jumping, No Repeat, No Equipment

1 54%

How to get Veiny Forearms: Best Forearm Exercise to get veiny hands #fitness #shorts #forearms #fit

4 weeks ago

00:00:15

How to get Veiny Forearms: Best Forearm Exercise to get veiny hands #fitness #shorts #forearms #fit

1 55%

0 Comments

Guest